Transformational breath- and bodywork:

Breath and movement means life.

What if there is much more energy locked inside you just waiting to be discovered?

Allow movements and the breath to guide you towards a more awakened self.

Are you interested in:

Especially methods that go "beyond talking" help to be able to work on a deeper level. The immediate affective experience in the here and now helps to work with trauma, needs and boundaries. And also to rediscover hidden talents and one's own strength.

Three steps of transformation: